Workouts

60 min Marathon Race Prep
Becs Gentry
Friday 7/9/21 @ 1:43 PM
Difficulty: 6.84 / 10
 
60 min Marathon Race Prep
Becs Gentry
Thursday 7/8/21 @ 1:5 PM
Difficulty: 6.64 / 10
 
45 min EDM Run
Olivia Amato
Monday 7/5/21 @ 2:7 PM
Difficulty: 7.6 / 10
 
45 min Intervals Run
Becs Gentry
Monday 7/5/21 @ 1:19 PM
Difficulty: 7.46 / 10
 
30 min Pop Run
Jess King
Sunday 7/4/21 @ 1:32 PM
Difficulty: 6.78 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 7/4/21 @ 12:45 PM
Difficulty: 7.46 / 10
 
30 min Hike
Chase Tucker
Thursday 7/1/21 @ 12:46 PM
Difficulty: 6.31 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 6/30/21 @ 2:21 PM
Difficulty: 5.84 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 6/30/21 @ 1:35 PM
Difficulty: 9 / 10
328kj
57rpm
51%
16mph
30 min Pop Ride
Kendall Toole
Tuesday 6/29/21 @ 1:34 PM
Difficulty: 7.21 / 10
223kj
61rpm
51%
17mph