Workouts

60 min Marathon Race Prep
Becs Gentry
Friday 7/30/21 @ 1:39 PM
Difficulty: 6.64 / 10
 
30 min HIIT Ride
Kendall Toole
Thursday 7/29/21 @ 1:28 PM
Difficulty: 8.16 / 10
249kj
59rpm
54%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/27/21 @ 2:8 PM
Difficulty: 6.47 / 10
 
45 min Hip Hop Ride
Robin Arzón
Tuesday 7/27/21 @ 1:20 PM
Difficulty: 8.06 / 10
346kj
61rpm
52%
17mph
30 min Power Walk
Becs Gentry
Saturday 7/24/21 @ 2:16 PM
Difficulty: 5.8 / 10
 
45 min HIIT Run
Becs Gentry
Friday 7/23/21 @ 12:25 PM
Difficulty: 7.91 / 10
 
45 min HIIT Run
Becs Gentry
Thursday 7/22/21 @ 2:0 PM
Difficulty: 7.91 / 10
 
60 min Marathon Race Prep
Becs Gentry
Thursday 7/22/21 @ 12:59 PM
Difficulty: 6.64 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 7/20/21 @ 12:12 PM
Difficulty: 8.28 / 10
249kj
57rpm
55%
18mph
45 min HIIT Run
Becs Gentry
Monday 7/19/21 @ 2:40 PM
Difficulty: 7.91 / 10