Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 7/18/22 @ 2:36 PM
Difficulty: 5.83 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:58 PM
Difficulty: 6.71 / 10
232kj
63rpm
51%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/17/22 @ 3:7 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/16/22 @ 2:24 PM
Difficulty: 6.58 / 10
 
30 min Intervals Run
Robin Arzón
Saturday 7/16/22 @ 1:53 PM
Difficulty: 8.17 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/15/22 @ 2:48 PM
Difficulty: 6.95 / 10
 
20 min Pop Run
Robin Arzón
Friday 7/15/22 @ 2:26 PM
Difficulty: 6.85 / 10
 
20 min Intervals Run
Robin Arzón
Friday 7/15/22 @ 2:6 PM
Difficulty: 6.37 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 7/14/22 @ 4:36 PM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Robin Arzón
Thursday 7/14/22 @ 4:4 PM
Difficulty: 6.58 / 10