hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
Workouts
5kj
75rpm
12%
7mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/23/21 @ 10:35 PM
Difficulty: 7.51 / 10
262kj
81rpm
33%
14mph
10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Thursday 5/20/21 @ 7:52 PM
Difficulty: 3.68 / 10
26kj
70rpm
29%
11mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/20/21 @ 7:5 PM
Difficulty: 6.52 / 10
196kj
78rpm
34%
14mph
27kj
74rpm
28%
11mph
212kj
75rpm
36%
14mph
11kj
77rpm
24%
10mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/15/21 @ 3:55 PM
Difficulty: 6.98 / 10
256kj
80rpm
33%
14mph
11kj
83rpm
22%
10mph