Workouts

10 min Arms Toning
Denis Morton
Monday 2/18/19 @ 12:22 PM
Difficulty: 7.03 / 10
 
30 min Advanced Beginner Ride
Denis Morton
Monday 2/18/19 @ 11:49 AM
Difficulty: 7.26 / 10
136kj
79rpm
33%
14mph
5 min Glutes & Legs Toning
Alex Toussaint
Thursday 2/14/19 @ 11:37 AM
Difficulty: 5.57 / 10
 
20 min Beginner Ride
Ben Alldis
Thursday 2/14/19 @ 11:12 AM
Difficulty: 6.47 / 10
98kj
76rpm
36%
14mph
10 min Arms Toning
Cody Rigsby
Wednesday 2/13/19 @ 11:38 AM
Difficulty: 6.84 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 2/13/19 @ 11:17 AM
Difficulty: 5.98 / 10
101kj
79rpm
36%
15mph
20 min Beginner Ride
Ally Love
Tuesday 2/12/19 @ 11:13 AM
Difficulty: 6.33 / 10
102kj
78rpm
37%
15mph