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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

45 min 90s Rock Ride
Christine D'Ercole
Monday 6/17/19 @ 1:50 PM
Difficulty: 7.87 / 10
View Class
243kj
85rpm
34%
15mph
10 min Arms Toning
Jenn Sherman
Saturday 6/8/19 @ 10:53 PM
Difficulty: 6.98 / 10
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30 min 90s Pop Ride
Jenn Sherman
Saturday 6/8/19 @ 10:21 PM
Difficulty: 7.54 / 10
View Class
165kj
74rpm
40%
15mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 6/5/19 @ 10:38 AM
Difficulty: 7.88 / 10
View Class
161kj
74rpm
39%
15mph
10 min Core Strength
Christine D'Ercole
Friday 2/22/19 @ 11:59 AM
Difficulty: 5.72 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/22/19 @ 11:25 AM
Difficulty: 7.71 / 10
View Class
134kj
71rpm
36%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 2/21/19 @ 11:46 AM
Difficulty: 7.16 / 10
View Class
150kj
73rpm
38%
15mph
Wednesday 2/20/19 @ 11:51 PM
Difficulty: NaN / 10
View Class
1kj
71rpm
25%
10mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 2/20/19 @ 12:10 PM
Difficulty: 3.84 / 10
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30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 2/20/19 @ 11:36 AM
Difficulty: 7.48 / 10
View Class
167kj
73rpm
40%
15mph