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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:39 PM
Difficulty: 8.26 / 10
View Class
188kj
70rpm
44%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 5:47 PM
Difficulty: 8 / 10
View Class
146kj
73rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Saturday 1/25/20 @ 5:31 PM
Difficulty: 5.6 / 10
View Class
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 1/25/20 @ 5:16 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/25/20 @ 5:4 PM
Difficulty: 3.93 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/25/20 @ 4:52 PM
Difficulty: 4.41 / 10
View Class
46kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 4:5 PM
Difficulty: 8.59 / 10
View Class
228kj
66rpm
41%
15mph
5 min Sleep Meditation
Aditi Shah
Saturday 1/25/20 @ 12:45 AM
Difficulty: 2.4 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/23/20 @ 11:8 PM
Difficulty: 3.13 / 10
View Class
 
30 min Low Impact Ride
Matt Wilpers
Thursday 1/23/20 @ 10:35 PM
Difficulty: 5.46 / 10
View Class
118kj
72rpm
35%
13mph