Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 2/1/20 @ 7:34 AM
Difficulty: 2.61 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 1/31/20 @ 9:3 PM
Difficulty: 3.68 / 10
50kj
90rpm
33%
15mph
60 min Best of the Decade Ride
Christine D'Ercole
Friday 1/31/20 @ 8:1 PM
Difficulty: 8.12 / 10
290kj
83rpm
33%
14mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 1/30/20 @ 9:52 PM
Difficulty: 8.38 / 10
283kj
77rpm
41%
16mph
5 min Basics: Witness Meditation
Aditi Shah
Thursday 1/30/20 @ 12:5 AM
Difficulty: 2.63 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/29/20 @ 12:37 AM
Difficulty: 5.94 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 1/28/20 @ 2:12 AM
Difficulty: 2.4 / 10
 
10 min Cool Down Ride
Ally Love
Sunday 1/26/20 @ 8:43 PM
Difficulty: 4.45 / 10
48kj
75rpm
37%
15mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/26/20 @ 7:56 PM
Difficulty: 7.71 / 10
197kj
85rpm
31%
14mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 5:17 PM
Difficulty: 7.58 / 10
104kj
67rpm
42%
15mph