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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

45 min 90s Rock Ride
Christine D'Ercole
Monday 2/17/20 @ 9:11 PM
Difficulty: 8.36 / 10
View Class
252kj
86rpm
34%
15mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 2/16/20 @ 9:1 PM
Difficulty: 3.76 / 10
View Class
51kj
93rpm
32%
15mph
15 min Classic Rock Ride
Denis Morton
Sunday 2/16/20 @ 8:44 PM
Difficulty: 7.31 / 10
View Class
83kj
84rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 2/16/20 @ 8:12 PM
Difficulty: 7.36 / 10
View Class
159kj
76rpm
37%
15mph
15 min Pop Ride
Kendall Toole
Saturday 2/15/20 @ 11:23 PM
Difficulty: 7.57 / 10
View Class
86kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/2/20 @ 6:52 PM
Difficulty: 3.47 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Sunday 2/2/20 @ 6:46 PM
Difficulty: 3.14 / 10
View Class
15kj
86rpm
26%
12mph
60 min 80s Ride
Christine D'Ercole
Sunday 2/2/20 @ 5:41 PM
Difficulty: 8.42 / 10
View Class
278kj
77rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/1/20 @ 11:3 PM
Difficulty: 4.56 / 10
View Class
31kj
72rpm
31%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 2/1/20 @ 10:15 PM
Difficulty: 8.78 / 10
View Class
229kj
70rpm
39%
14mph