hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
Workouts
16kj
83rpm
28%
12mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/25/20 @ 8:40 PM
Difficulty: 8.45 / 10
180kj
83rpm
37%
16mph
20kj
87rpm
30%
13mph
14kj
86rpm
26%
12mph
60 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/24/20 @ 6:39 PM
Difficulty: 7.09 / 10
307kj
86rpm
34%
15mph
14kj
86rpm
25%
12mph
10kj
87rpm
22%
10mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:41 PM
Difficulty: 7.42 / 10
315kj
83rpm
35%
15mph
39kj
76rpm
33%
13mph