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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Sunday 3/8/20 @ 9:46 PM
Difficulty: 3.77 / 10
View Class
18kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/8/20 @ 8:58 PM
Difficulty: 7.01 / 10
View Class
232kj
88rpm
34%
15mph
10 min Cool Down Ride
Denis Morton
Saturday 3/7/20 @ 10:22 PM
Difficulty: 3.76 / 10
View Class
33kj
85rpm
28%
12mph
45 min Sweat Steady Ride
Jess King
Saturday 3/7/20 @ 9:36 PM
Difficulty: 9.07 / 10
View Class
301kj
72rpm
44%
17mph
10 min Arms Toning
Christine D'Ercole
Saturday 3/7/20 @ 5:18 PM
Difficulty: 7.58 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/7/20 @ 4:46 PM
Difficulty: 6.34 / 10
View Class
151kj
78rpm
36%
15mph
45 min Climb Ride
Kendall Toole
Saturday 3/7/20 @ 3:59 PM
Difficulty: 9.17 / 10
View Class
283kj
70rpm
44%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 2/27/20 @ 10:30 PM
Difficulty: 8.15 / 10
View Class
203kj
86rpm
38%
17mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 2/26/20 @ 9:13 PM
Difficulty: 7.94 / 10
View Class
254kj
81rpm
36%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/26/20 @ 9:8 PM
Difficulty: 3.74 / 10
View Class
21kj
85rpm
31%
14mph