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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Saturday 3/28/20 @ 8:43 PM
Difficulty: 3.94 / 10
View Class
36kj
78rpm
30%
13mph
45 min Classic Rock Ride
Jess King
Saturday 3/28/20 @ 7:56 PM
Difficulty: 8.63 / 10
View Class
285kj
78rpm
40%
16mph
30 min Broadway Ride
Jess King
Saturday 3/28/20 @ 7:53 PM
Difficulty: 8.3 / 10
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0kj
8rpm
23%
1mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/28/20 @ 6:2 PM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 4:47 PM
Difficulty: 7.22 / 10
View Class
327kj
81rpm
36%
15mph
60 min Hana Highway Scenic Ride
Wednesday 3/25/20 @ 2:58 PM
Difficulty: 5.45 / 10
View Class
117kj
64rpm
27%
10mph
10 min Yoga Flow: Hips
Denis Morton
Tuesday 3/24/20 @ 10:6 PM
Difficulty: 4.36 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/24/20 @ 9:58 PM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 3/24/20 @ 9:51 PM
Difficulty: 2.88 / 10
View Class
18kj
84rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/24/20 @ 9:5 PM
Difficulty: 7.59 / 10
View Class
256kj
85rpm
36%
16mph