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PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 10:14 PM
Difficulty: 7 / 10
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30 min Full Body Strength
Oliver Lee
Monday 4/27/20 @ 9:40 PM
Difficulty: 7.31 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 7:13 PM
Difficulty: 7.73 / 10
View Class
363kj
78rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 4/24/20 @ 11:32 PM
Difficulty: 2.88 / 10
View Class
13kj
80rpm
26%
11mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 10:30 PM
Difficulty: 8.09 / 10
View Class
408kj
84rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Wednesday 4/22/20 @ 2:29 PM
Difficulty: 3.76 / 10
View Class
27kj
86rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 1:42 PM
Difficulty: 8.62 / 10
View Class
294kj
82rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Sunday 4/19/20 @ 4:4 PM
Difficulty: 2.88 / 10
View Class
16kj
85rpm
28%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 3:32 PM
Difficulty: 6.4 / 10
View Class
178kj
87rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 2:56 PM
Difficulty: 6.52 / 10
View Class
179kj
86rpm
36%
16mph