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PGH #FF40 #CDE #KOs
Total Rides: 268
Following
hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/14/20 @ 7:27 PM
Difficulty: 3.84 / 10
72kj
88rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 6:8 PM
Difficulty: 7.29 / 10
375kj
89rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 11:12 PM
Difficulty: 7.24 / 10
370kj
86rpm
37%
16mph
252kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 9:37 PM
Difficulty: 6.94 / 10
264kj
90rpm
34%
16mph
13kj
80rpm
26%
11mph
378kj
85rpm
36%
16mph