Workouts

10 min 90s Barre: Core
Ally Love
Monday 7/17/23 @ 5:18 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 7/17/23 @ 5:6 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 7/17/23 @ 4:17 PM
Difficulty: 8.04 / 10
425kj
88rpm
43%
19mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Monday 7/17/23 @ 4:8 AM
Difficulty: 4.48 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 7/16/23 @ 10:30 PM
Difficulty: 6.63 / 10
 
10 min EDM Core Strength
Rad Lopez
Sunday 7/16/23 @ 10:2 PM
Difficulty: 6.87 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 7/16/23 @ 2:20 AM
Difficulty: 7.31 / 10
574kj
88rpm
43%
20mph
10 min Glutes & Legs Strength
Rad Lopez
Saturday 7/15/23 @ 6:53 AM
Difficulty: 6.16 / 10
 
10 min Barre: Core
Ally Love
Friday 7/14/23 @ 4:41 PM
Difficulty: 5.69 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 7/14/23 @ 5:42 AM
Difficulty: 0 / 10