hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 11:25 PM
Difficulty: 6.79 / 10
View Class
424kj
89rpm
43%
19mph
5 min Post-Run Stretch
Adrian Williams
Saturday 10/28/23 @ 5:43 PM
Difficulty: 3.18 / 10
View Class
 
30 min 90s Run
Matt Wilpers
Saturday 10/28/23 @ 5:12 PM
Difficulty: 6.72 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 10/26/23 @ 4:32 PM
Difficulty: 8.04 / 10
View Class
585kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/23/23 @ 7:51 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 7:2 PM
Difficulty: 7.09 / 10
View Class
436kj
85rpm
45%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 10/18/23 @ 4:13 PM
Difficulty: 5.87 / 10
View Class
253kj
88rpm
41%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/17/23 @ 6:38 PM
Difficulty: 3.5 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 10/17/23 @ 5:31 PM
Difficulty: 8.16 / 10
View Class
427kj
83rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 4:24 PM
Difficulty: 0 / 10
View Class
700kj
84rpm
44%
19mph