hitemwitdaheinn
Seattle
Total Rides: 486
Following
hitemwitdaheinn
Seattle
Total Rides: 486
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/4/22 @ 4:20 PM
Difficulty: 6.7 / 10
281kj
87rpm
44%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/12/22 @ 9:39 PM
Difficulty: 6.2 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/11/22 @ 4:32 PM
Difficulty: 7.17 / 10
560kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 5:17 PM
Difficulty: 7.11 / 10
435kj
87rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 11:39 AM
Difficulty: 7.07 / 10
418kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 3:58 PM
Difficulty: 6.94 / 10
397kj
82rpm
44%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 5/31/22 @ 3:29 PM
Difficulty: 6.49 / 10
284kj
93rpm
42%
19mph