Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/13/22 @ 4:18 PM
Difficulty: 7.22 / 10
375kj
91rpm
40%
19mph
414kj
88rpm
43%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/30/22 @ 4:19 PM
Difficulty: 6.74 / 10
412kj
88rpm
43%
19mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 9/28/22 @ 4:4 PM
Difficulty: 6.73 / 10
253kj
89rpm
41%
19mph