hitemwitdaheinn
Seattle
Total Rides: 486
Following
hitemwitdaheinn
Seattle
Total Rides: 486
Following
Workouts
15 min Full Body Stretch
Rebecca Kennedy
Thursday 11/17/22 @ 5:6 PM
Difficulty: 4.46 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 5:27 PM
Difficulty: 6.33 / 10
257kj
93rpm
40%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/14/22 @ 5:17 PM
Difficulty: 6.52 / 10
390kj
88rpm
42%
19mph
423kj
89rpm
42%
19mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 11/11/22 @ 7:27 PM
Difficulty: 6.63 / 10
246kj
87rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/10/22 @ 5:36 PM
Difficulty: 7.09 / 10
520kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/9/22 @ 5:5 PM
Difficulty: 6.97 / 10
385kj
92rpm
40%
19mph
