hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Monday 12/12/22 @ 12:42 AM
Difficulty: 7.95 / 10
View Class
420kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 5:41 PM
Difficulty: 7.39 / 10
View Class
533kj
86rpm
43%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 4:40 PM
Difficulty: 8.96 / 10
View Class
414kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 12/5/22 @ 4:59 PM
Difficulty: 7.51 / 10
View Class
527kj
91rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 12:21 AM
Difficulty: 8.45 / 10
View Class
375kj
91rpm
38%
18mph
45 min Power Zone Ride
Christine D'Ercole
Friday 12/2/22 @ 4:45 PM
Difficulty: 8.31 / 10
View Class
411kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/29/22 @ 6:25 PM
Difficulty: 7.56 / 10
View Class
385kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/20/22 @ 3:43 PM
Difficulty: 8.4 / 10
View Class
404kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/19/22 @ 2:39 PM
Difficulty: 3.22 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/19/22 @ 1:35 PM
Difficulty: 7.16 / 10
View Class
519kj
87rpm
42%
19mph