hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 3/27/23 @ 5:56 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Olivia Amato
Monday 3/27/23 @ 5:8 PM
Difficulty: 8.1 / 10
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452kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/25/23 @ 5:32 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 3/25/23 @ 4:41 PM
Difficulty: 8.18 / 10
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457kj
86rpm
45%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 3/15/23 @ 4:18 PM
Difficulty: 6.74 / 10
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277kj
84rpm
44%
19mph
5 min Post-Run Stretch
Olivia Amato
Monday 3/13/23 @ 5:30 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 3/13/23 @ 4:17 PM
Difficulty: 7.59 / 10
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456kj
87rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/13/23 @ 12:5 AM
Difficulty: 7.11 / 10
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408kj
95rpm
42%
20mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/11/23 @ 4:46 PM
Difficulty: 9.36 / 10
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249kj
83rpm
50%
22mph
10 min FTP Warm Up Ride
Ben Alldis
Saturday 3/11/23 @ 4:32 PM
Difficulty: 6.08 / 10
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82kj
87rpm
41%
18mph