hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/8/23 @ 9:56 PM
Difficulty: 7.95 / 10
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869kj
86rpm
44%
20mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/6/23 @ 4:6 PM
Difficulty: 8.16 / 10
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454kj
89rpm
43%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 4/3/23 @ 5:20 PM
Difficulty: 3.26 / 10
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45 min Power Zone 80s Ride
Denis Morton
Monday 4/3/23 @ 4:2 PM
Difficulty: 8.68 / 10
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444kj
80rpm
47%
20mph
5 min Post-Ride Stretch
Sam Yo
Sunday 4/2/23 @ 5:45 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/2/23 @ 3:39 PM
Difficulty: 7.22 / 10
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579kj
89rpm
43%
20mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Friday 3/31/23 @ 4:17 PM
Difficulty: 6.55 / 10
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272kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 3/29/23 @ 5:26 PM
Difficulty: 3.43 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/29/23 @ 4:22 PM
Difficulty: 7.22 / 10
View Class
578kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/28/23 @ 4:49 PM
Difficulty: 3.18 / 10
View Class