hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 4:22 PM
Difficulty: 7.73 / 10
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577kj
84rpm
45%
19mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 4/18/23 @ 5:38 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Olivia Amato
Tuesday 4/18/23 @ 5:33 PM
Difficulty: 3.31 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 4/18/23 @ 3:56 PM
Difficulty: 8.09 / 10
View Class
587kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/17/23 @ 4:47 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/17/23 @ 3:55 PM
Difficulty: 8.68 / 10
View Class
439kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/16/23 @ 11:24 PM
Difficulty: 3.4 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 9:54 PM
Difficulty: 7.09 / 10
View Class
554kj
95rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/13/23 @ 1:16 PM
Difficulty: 7.09 / 10
View Class
420kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/10/23 @ 3:18 PM
Difficulty: 6.77 / 10
View Class
410kj
86rpm
43%
19mph