hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 5/2/23 @ 5:45 PM
Difficulty: 3.6 / 10
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38kj
91rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 4:43 PM
Difficulty: 8.65 / 10
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624kj
89rpm
44%
20mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 5/1/23 @ 5:17 PM
Difficulty: 3.08 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/1/23 @ 4:6 PM
Difficulty: 8.75 / 10
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438kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/29/23 @ 6:56 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 5:44 PM
Difficulty: 8.65 / 10
View Class
602kj
88rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 4/27/23 @ 4:18 PM
Difficulty: 8.05 / 10
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603kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/25/23 @ 4:33 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Max Ride
Olivia Amato
Tuesday 4/25/23 @ 3:45 PM
Difficulty: 8.8 / 10
View Class
446kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 5:57 PM
Difficulty: 3.21 / 10
View Class