Workouts

30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 6/8/23 @ 4:14 PM
Difficulty: 6.69 / 10
294kj
87rpm
44%
20mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Wednesday 6/7/23 @ 4:6 PM
Difficulty: 6.62 / 10
281kj
85rpm
44%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 6/6/23 @ 3:59 PM
Difficulty: 6.49 / 10
283kj
88rpm
43%
19mph
5 min Cool Down Ride
Kendall Toole
Monday 6/5/23 @ 4:23 PM
Difficulty: 4.14 / 10
38kj
90rpm
39%
18mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 6/5/23 @ 3:50 PM
Difficulty: 7.94 / 10
292kj
91rpm
42%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 6/2/23 @ 4:9 PM
Difficulty: 6.84 / 10
289kj
87rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/1/23 @ 3:59 PM
Difficulty: 6.61 / 10
286kj
92rpm
42%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/23/23 @ 3:39 PM
Difficulty: 6.57 / 10
292kj
86rpm
44%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/22/23 @ 4:42 PM
Difficulty: 9.36 / 10
261kj
82rpm
52%
22mph
10 min FTP Warm Up Ride
Denis Morton
Monday 5/22/23 @ 4:29 PM
Difficulty: 6.33 / 10
82kj
90rpm
40%
18mph