hitemwitdaheinn
Seattle
Total Rides: 486

Following

hitemwitdaheinn
Seattle
Total Rides: 486

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 5:31 PM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/10/23 @ 5:18 PM
Difficulty: 3.13 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 7/10/23 @ 5:12 PM
Difficulty: 3.69 / 10
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37kj
83rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 7/10/23 @ 4:24 PM
Difficulty: 6.86 / 10
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429kj
86rpm
44%
20mph
30 min Power Zone Ride
Matt Wilpers
Thursday 6/29/23 @ 3:0 PM
Difficulty: 7.77 / 10
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274kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/27/23 @ 11:44 PM
Difficulty: 3.14 / 10
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30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 6/27/23 @ 11:11 PM
Difficulty: 6.68 / 10
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283kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Camila Ramón
Monday 6/12/23 @ 1:41 PM
Difficulty: 3.34 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 6/12/23 @ 1:4 PM
Difficulty: 7.19 / 10
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301kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Jess King
Thursday 6/8/23 @ 4:47 PM
Difficulty: 3.23 / 10
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