Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/5/23 @ 4:3 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/15/23 @ 3:24 AM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/14/23 @ 4:7 AM
Difficulty: 3.18 / 10
 
30 min Tyrol Gorges Run
Wednesday 2/8/23 @ 2:51 AM
Difficulty: 0 / 10
 
30 min London Run
Jermaine Johnson
Tuesday 1/31/23 @ 2:4 AM
Difficulty: 0 / 10
 
Friday 1/27/23 @ 2:43 AM
Difficulty: NaN / 10
 
15 min Yosemite National Park Run
Friday 1/27/23 @ 2:27 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Ben Alldis
Sunday 1/22/23 @ 6:41 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/22/23 @ 6:34 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 5:46 PM
Difficulty: 6.86 / 10
206kj
72rpm
36%
14mph