Workouts

10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 3/6/22 @ 1:17 AM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 3/4/22 @ 4:57 PM
Difficulty: 6.92 / 10
115kj
58rpm
33%
11mph
10 min Arms Toning
Tunde Oyeneyin
Friday 3/4/22 @ 2:36 AM
Difficulty: 7.73 / 10
 
30 min Pop Walk
Matty Maggiacomo
Friday 3/4/22 @ 2:3 AM
Difficulty: 5.5 / 10
 
Thursday 3/3/22 @ 1:40 AM
Difficulty: NaN / 10
27kj
73rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/3/22 @ 1:28 AM
Difficulty: 7.79 / 10
 
30 min Mt. Diablo Ride
Thursday 3/3/22 @ 12:55 AM
Difficulty: 0 / 10
55kj
45rpm
35%
9mph
Wednesday 3/2/22 @ 12:24 AM
Difficulty: NaN / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/21/22 @ 11:56 AM
Difficulty: 7.21 / 10
97kj
57rpm
38%
12mph
Sunday 2/20/22 @ 10:39 PM
Difficulty: NaN / 10
53kj
81rpm
36%
15mph