Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 7:2 PM
Difficulty: 7.18 / 10
281kj
80rpm
34%
14mph
30 min Fitness Flipped: Strength
Olivia & Tunde
Saturday 3/19/22 @ 9:53 PM
Difficulty: 4.03 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/15/22 @ 12:24 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 11:34 AM
Difficulty: 7.05 / 10
198kj
78rpm
33%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/13/22 @ 11:34 PM
Difficulty: 7.46 / 10
 
30 min Paris Run
Friday 3/11/22 @ 2:10 AM
Difficulty: 0 / 10
 
Wednesday 3/9/22 @ 11:16 PM
Difficulty: NaN / 10
 
Tuesday 3/8/22 @ 12:10 AM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/7/22 @ 11:56 PM
Difficulty: 7.46 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 3/6/22 @ 6:6 PM
Difficulty: 7.71 / 10