Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/1/22 @ 4:56 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 4/1/22 @ 4:9 PM
Difficulty: 8.13 / 10
204kj
75rpm
34%
14mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/31/22 @ 11:31 PM
Difficulty: 7.25 / 10
 
30 min Oregon Run
Becs Gentry
Thursday 3/31/22 @ 12:56 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/28/22 @ 4:54 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/28/22 @ 4:5 PM
Difficulty: 6.96 / 10
204kj
80rpm
34%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/27/22 @ 6:16 PM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 6:10 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 5:8 PM
Difficulty: 7.38 / 10
289kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/26/22 @ 9:2 PM
Difficulty: 3.33 / 10