hiphiphappy
baltimore 🦀
Total Rides: 557

Following

hiphiphappy
baltimore 🦀
Total Rides: 557

Following

Workouts

30 min Halloween Run
Matty Maggiacomo
Tuesday 4/5/22 @ 11:20 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/5/22 @ 10:51 AM
Difficulty: 3.33 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/5/22 @ 10:20 AM
Difficulty: 6.68 / 10
View Class
132kj
74rpm
34%
14mph
5 min Cool Down Ride
Matt Wilpers
Monday 4/4/22 @ 9:14 PM
Difficulty: 3.22 / 10
View Class
3kj
34rpm
25%
5mph
20 min FTP Test Ride
Matt Wilpers
Monday 4/4/22 @ 8:52 PM
Difficulty: 9.36 / 10
View Class
163kj
77rpm
45%
18mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 4/4/22 @ 8:40 PM
Difficulty: 5.97 / 10
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42kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 5:45 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/3/22 @ 4:58 PM
Difficulty: 7.74 / 10
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202kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/2/22 @ 8:37 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 7:20 PM
Difficulty: 0 / 10
View Class
363kj
80rpm
35%
15mph