Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/26/22 @ 10:1 PM
Difficulty: 8.62 / 10
216kj
73rpm
30%
13mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/25/22 @ 2:9 PM
Difficulty: 7.7 / 10
 
30 min Fitness Flipped: Body Image
Marcel & Tunde
Saturday 4/23/22 @ 2:19 PM
Difficulty: 4.07 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 1:49 AM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/19/22 @ 12:27 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 4/19/22 @ 11:39 AM
Difficulty: 7.76 / 10
207kj
69rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/19/22 @ 1:12 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 12:26 AM
Difficulty: 8.45 / 10
212kj
61rpm
36%
13mph
Monday 4/18/22 @ 1:56 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/16/22 @ 4:33 PM
Difficulty: 3.33 / 10