Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 11:56 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 1:58 AM
Difficulty: 3.33 / 10
 
Thursday 7/7/22 @ 1:18 AM
Difficulty: NaN / 10
 
30 min Pride Walk
Matty Maggiacomo
Wednesday 7/6/22 @ 12:35 AM
Difficulty: 5.48 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/3/22 @ 9:46 PM
Difficulty: 7.13 / 10
316kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/1/22 @ 1:33 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 7/1/22 @ 12:45 AM
Difficulty: 7.99 / 10
216kj
69rpm
34%
13mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 6/30/22 @ 2:40 AM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/25/22 @ 12:46 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 11:59 AM
Difficulty: 7.11 / 10
206kj
68rpm
37%
14mph