Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/31/23 @ 6:38 PM
Difficulty: 6.96 / 10
332kj
91rpm
38%
18mph
3kj
73rpm
36%
14mph
20 min Full Body Strength
Jermaine Johnson
Tuesday 7/25/23 @ 2:18 PM
Difficulty: 7.38 / 10