Workouts

15 min Sleep Meditation
Aditi Shah
Tuesday 10/25/22 @ 9:48 PM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 10/25/22 @ 7:16 AM
Difficulty: 4.02 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 10/25/22 @ 6:45 AM
Difficulty: 5.97 / 10
 
30 min Classic Rock Ride
Sam Yo
Tuesday 10/25/22 @ 6:30 AM
Difficulty: 7.89 / 10
80kj
81rpm
39%
17mph
20 min Tabata Ride
Olivia Amato
Thursday 10/20/22 @ 6:20 PM
Difficulty: 8.58 / 10
162kj
76rpm
44%
17mph
30 min Strength for Runners
Becs Gentry
Thursday 10/20/22 @ 5:47 PM
Difficulty: 5.79 / 10
 
5 min Core Strength
Jess Sims
Thursday 10/20/22 @ 5:41 PM
Difficulty: 6.9 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 10:37 PM
Difficulty: 4 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 10/18/22 @ 4:45 PM
Difficulty: 6.15 / 10
 
5 min Core Strength
Jess Sims
Tuesday 10/18/22 @ 4:40 PM
Difficulty: 6.9 / 10