Workouts

15 min Sleep Meditation
Aditi Shah
Friday 12/9/22 @ 10:59 PM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/9/22 @ 10:50 PM
Difficulty: 6.5 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 11/29/22 @ 12:5 PM
Difficulty: 6.05 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/28/22 @ 8:18 PM
Difficulty: 7.16 / 10
415kj
89rpm
37%
17mph
15 min Sleep Meditation
Aditi Shah
Saturday 11/26/22 @ 1:56 AM
Difficulty: 4 / 10
 
20 min Strength for Runners
Becs Gentry
Friday 11/25/22 @ 1:53 PM
Difficulty: 6.2 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 11/24/22 @ 10:33 PM
Difficulty: 4 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/24/22 @ 5:46 PM
Difficulty: 7.32 / 10
421kj
92rpm
37%
17mph
15 min Sleep Meditation
Aditi Shah
Wednesday 11/23/22 @ 11:26 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 11/22/22 @ 11:7 PM
Difficulty: 4 / 10