Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 7:41 PM
Difficulty: 7.03 / 10
417kj
89rpm
37%
17mph
20 min Strength for Runners
Becs Gentry
Thursday 12/15/22 @ 12:41 PM
Difficulty: 7.19 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 6:29 PM
Difficulty: 7.13 / 10
400kj
88rpm
37%
17mph