Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 12/22/22 @ 12:17 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 12/21/22 @ 11:9 PM
Difficulty: 4 / 10
 
20 min Strength for Runners
Becs Gentry
Tuesday 12/20/22 @ 7:2 PM
Difficulty: 7.16 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 12/19/22 @ 11:47 PM
Difficulty: 4 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 7:41 PM
Difficulty: 7.03 / 10
417kj
89rpm
37%
17mph
20 min Strength for Runners
Becs Gentry
Thursday 12/15/22 @ 12:41 PM
Difficulty: 7.19 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 6:29 PM
Difficulty: 7.13 / 10
400kj
88rpm
37%
17mph
15 min Sleep Meditation
Aditi Shah
Sunday 12/11/22 @ 11:39 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 12/11/22 @ 10:47 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 12/9/22 @ 11:18 PM
Difficulty: 4 / 10