Workouts

30 min Full Body Strength
Jess Sims
Sunday 4/23/23 @ 7:14 PM
Difficulty: 7.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/21/23 @ 3:58 PM
Difficulty: 7.08 / 10
329kj
92rpm
37%
17mph
30 min Full Body Strength
Jess Sims
Thursday 4/20/23 @ 8:0 PM
Difficulty: 7.69 / 10
 
30 min EDM Ride
Jess King
Monday 4/17/23 @ 5:52 PM
Difficulty: 7.95 / 10
240kj
76rpm
44%
18mph
20 min Strength Roll Call: Full Body
Jess Sims
Monday 4/17/23 @ 5:25 PM
Difficulty: 7.11 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 4/17/23 @ 2:7 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 4/13/23 @ 9:22 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 4/11/23 @ 9:5 PM
Difficulty: 4 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 4/6/23 @ 2:32 PM
Difficulty: 8.68 / 10
249kj
74rpm
46%
18mph
15 min Sleep Meditation
Aditi Shah
Wednesday 4/5/23 @ 9:59 PM
Difficulty: 4 / 10