Workouts

20 min Metal Ride
Kendall Toole
Wednesday 12/29/21 @ 2:32 PM
Difficulty: 9.24 / 10
199kj
60rpm
58%
19mph
30 min Rock Ride
Jess King
Sunday 12/12/21 @ 5:41 AM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 12/11/21 @ 2:27 PM
Difficulty: 8.53 / 10
243kj
55rpm
61%
19mph
5 min Cool Down Ride
Kendall Toole
Thursday 12/9/21 @ 1:32 AM
Difficulty: 3.6 / 10
23kj
49rpm
44%
12mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:58 AM
Difficulty: 7.83 / 10
228kj
51rpm
57%
17mph
20 min 2000s Rock Ride
Leanne Hainsby
Thursday 12/9/21 @ 12:36 AM
Difficulty: 7.36 / 10
127kj
56rpm
50%
16mph
20 min Boxing Basics
Kendall Toole
Thursday 12/9/21 @ 12:24 AM
Difficulty: 5.52 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 12/7/21 @ 1:32 AM
Difficulty: 3.9 / 10
24kj
60rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:57 AM
Difficulty: 7.43 / 10
291kj
55rpm
61%
19mph
10 min Cool Down Ride
Leanne Hainsby
Monday 12/6/21 @ 1:1 AM
Difficulty: 4.48 / 10
41kj
43rpm
47%
12mph