Workouts

45 min EDM Ride
Jess King
Saturday 9/26/20 @ 3:50 PM
Difficulty: 8.25 / 10
525kj
55rpm
67%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 3:44 PM
Difficulty: 3.95 / 10
11kj
49rpm
34%
9mph
45 min HIIT & Hills Ride
Leanne Hainsby
Friday 9/25/20 @ 1:26 PM
Difficulty: 9.04 / 10
199kj
24rpm
54%
8mph
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/24/20 @ 11:48 PM
Difficulty: 8.27 / 10
228kj
59rpm
52%
17mph
20 min Climb Ride
Kendall Toole
Wednesday 9/23/20 @ 12:0 AM
Difficulty: 9.05 / 10
177kj
49rpm
63%
18mph
20 min Rock Ride
Kendall Toole
Sunday 9/20/20 @ 2:53 PM
Difficulty: 8.4 / 10
166kj
47rpm
63%
17mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 2:31 PM
Difficulty: 8.37 / 10
194kj
58rpm
58%
19mph
10 min Arms Toning
Leanne Hainsby
Saturday 9/19/20 @ 10:32 PM
Difficulty: 6.8 / 10
 
30 min Tabata Ride
Leanne Hainsby
Saturday 9/19/20 @ 9:56 PM
Difficulty: 8.76 / 10
306kj
62rpm
58%
19mph
5 min Warm Up Ride
Ally Love
Saturday 9/19/20 @ 9:50 PM
Difficulty: 4.57 / 10
17kj
74rpm
32%
13mph