Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 11/21/20 @ 5:35 PM
Difficulty: 3.52 / 10
31kj
55rpm
49%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:53 PM
Difficulty: 8.27 / 10
371kj
64rpm
61%
21mph
30 min Work It Out
Leanne Hainsby
Saturday 11/21/20 @ 2:29 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
45 min Metallica Ride
Kendall Toole
Saturday 11/21/20 @ 12:8 AM
Difficulty: 9.36 / 10
505kj
61rpm
60%
20mph
10 min Low Impact Ride
Leanne Hainsby
Friday 11/20/20 @ 11:56 PM
Difficulty: 6.17 / 10
44kj
54rpm
44%
14mph
30 min Work It Out
Leanne Hainsby
Friday 11/20/20 @ 2:26 PM
Difficulty: 7.35 / 10
206kj
54rpm
54%
17mph
15 min HIIT Ride
Leanne Hainsby
Thursday 11/19/20 @ 12:55 PM
Difficulty: 8.33 / 10
174kj
63rpm
60%
20mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
Difficulty: 9.36 / 10
527kj
60rpm
63%
20mph
15 min Tabata Ride
Leanne Hainsby
Wednesday 11/18/20 @ 11:13 AM
Difficulty: 8.1 / 10
145kj
60rpm
58%
18mph
20 min HIIT Ride
Emma Lovewell
Tuesday 11/17/20 @ 11:3 AM
Difficulty: 8.28 / 10
129kj
55rpm
50%
16mph