Workouts

45 min HIIT & Hills Ride
Kendall Toole
Sunday 11/29/20 @ 12:56 PM
Difficulty: 8.54 / 10
392kj
61rpm
52%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 11/28/20 @ 10:2 PM
Difficulty: 8.42 / 10
194kj
53rpm
53%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/28/20 @ 4:43 PM
Difficulty: 3.4 / 10
 
60 min Bring the Heat Ride
Emma Lovewell
Saturday 11/28/20 @ 3:37 PM
Difficulty: 8.53 / 10
586kj
59rpm
58%
19mph
5 min Warm Up Ride
Hannah Frankson
Saturday 11/28/20 @ 3:31 PM
Difficulty: 4.41 / 10
26kj
62rpm
44%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Wednesday 11/25/20 @ 1:48 AM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 11/24/20 @ 1:47 AM
Difficulty: 3.79 / 10
27kj
0rpm
0%
0mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 3:54 PM
Difficulty: 8.21 / 10
375kj
61rpm
63%
21mph
15 min Low Impact Ride
Jess King
Sunday 11/22/20 @ 4:41 AM
Difficulty: 5.63 / 10
kj
rpm
%
0mph