Workouts

20 min HIIT Run
Jess King
Wednesday 12/23/20 @ 11:16 AM
Difficulty: 6.55 / 10
 
20 min Bootcamp: Arms & Shoulders
Chase Tucker
Wednesday 12/23/20 @ 2:51 AM
Difficulty: 5.25 / 10
 
30 min Rock Ride
Kendall Toole
Wednesday 12/23/20 @ 2:15 AM
Difficulty: 8.61 / 10
253kj
57rpm
54%
18mph
30 min Run + Chest & Back
Jess Sims
Monday 12/21/20 @ 12:38 AM
Difficulty: 6.81 / 10
 
30 min Rock Ride
Kendall Toole
Sunday 12/20/20 @ 11:58 PM
Difficulty: 8.61 / 10
251kj
57rpm
56%
18mph
20 min Power Walk
Olivia Amato
Saturday 12/19/20 @ 9:4 PM
Difficulty: 5.93 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:26 PM
Difficulty: 7.55 / 10
152kj
28rpm
45%
10mph
5 min Cool Down Ride
Kendall Toole
Friday 12/11/20 @ 1:33 AM
Difficulty: 3.88 / 10
13kj
45rpm
39%
10mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 12:56 AM
Difficulty: 7.81 / 10
380kj
62rpm
63%
21mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
Difficulty: 8.11 / 10
150kj
47rpm
49%
13mph