Workouts

5 min Basics: Warrior 2
Ross Rayburn
Saturday 4/3/21 @ 11:17 AM
Difficulty: 3.73 / 10
 
30 min Dance Music Ride
Leanne Hainsby
Friday 4/2/21 @ 1:24 AM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
Difficulty: 7.16 / 10
131kj
50rpm
47%
14mph
20 min Metal Ride
Kendall Toole
Saturday 3/27/21 @ 3:35 PM
Difficulty: 8.99 / 10
148kj
47rpm
58%
16mph
30 min Ms. Lauryn Hill Run
Jess King
Sunday 3/21/21 @ 10:5 PM
Difficulty: 6.99 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 3/21/21 @ 12:34 PM
Difficulty: 4.28 / 10
39kj
47rpm
41%
11mph
30 min EDM Ride
Kendall Toole
Sunday 3/21/21 @ 11:54 AM
Difficulty: 8.06 / 10
279kj
58rpm
57%
18mph
30 min Ms. Lauryn Hill Run
Jess King
Saturday 3/20/21 @ 10:37 PM
Difficulty: 6.99 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 3/20/21 @ 9:33 PM
Difficulty: 8.69 / 10
300kj
48rpm
55%
16mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:55 PM
Difficulty: 7.5 / 10
181kj
46rpm
57%
16mph