Workouts

20 min Deep House Ride
Leanne Hainsby
Monday 12/6/21 @ 12:37 AM
Difficulty: 7.45 / 10
179kj
51rpm
62%
18mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 12/4/21 @ 7:28 PM
Difficulty: 8.36 / 10
 
5 min Cool Down Ride
Jess King
Saturday 12/4/21 @ 3:2 PM
Difficulty: 3.63 / 10
9kj
38rpm
38%
9mph
30 min Sweat Steady Ride
Jess King
Saturday 12/4/21 @ 2:29 PM
Difficulty: 8.27 / 10
254kj
53rpm
58%
18mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/3/21 @ 11:8 PM
Difficulty: 8.07 / 10
185kj
56rpm
49%
16mph
5 min Warm Up Ride
Denis Morton
Friday 12/3/21 @ 11:2 PM
Difficulty: 4.16 / 10
18kj
57rpm
39%
13mph
45 min HIIT & Hills Ride
Leanne Hainsby
Sunday 11/28/21 @ 3:23 PM
Difficulty: 8.48 / 10
201kj
39rpm
51%
12mph
5 min Warm Up Ride
Emma Lovewell
Sunday 11/28/21 @ 3:18 PM
Difficulty: 4.37 / 10
13kj
54rpm
35%
11mph
5 min Cool Down Ride
Jess King
Saturday 11/27/21 @ 3:32 PM
Difficulty: 3.63 / 10
15kj
36rpm
47%
11mph
60 min Sweat Steady Ride
Jess King
Saturday 11/27/21 @ 2:27 PM
Difficulty: 8.76 / 10
522kj
50rpm
61%
18mph