Workouts

30 min 2000s Rock Ride
Ben Alldis
Sunday 1/7/24 @ 7:8 PM
Difficulty: 7.85 / 10
404kj
60rpm
65%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Sunday 1/7/24 @ 6:33 PM
Difficulty: 8.33 / 10
401kj
63rpm
63%
22mph
30 min 80s Ride
Leanne Hainsby
Sunday 1/7/24 @ 6:1 PM
Difficulty: 7.42 / 10
365kj
62rpm
61%
22mph
Sunday 1/7/24 @ 4:16 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 9:56 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 8:17 PM
Difficulty: 6.39 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Saturday 1/6/24 @ 8:10 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/6/24 @ 8:4 PM
Difficulty: 3.49 / 10
27kj
88rpm
34%
15mph
15 min 2010s Ride
Emma Lovewell
Saturday 1/6/24 @ 7:47 PM
Difficulty: 6.66 / 10
170kj
73rpm
54%
21mph
15 min Pop Ride
Sam Yo
Saturday 1/6/24 @ 7:31 PM
Difficulty: 6.81 / 10
200kj
68rpm
59%
22mph