Workouts

Tuesday 1/9/24 @ 4:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/9/24 @ 2:58 AM
Difficulty: 0 / 10
 
20 min Beginner Ride
Leanne Hainsby
Tuesday 1/9/24 @ 2:36 AM
Difficulty: 6.73 / 10
275kj
60rpm
63%
22mph
20 min Intervals Ride
Leanne Hainsby
Tuesday 1/9/24 @ 2:15 AM
Difficulty: 7.72 / 10
261kj
62rpm
62%
22mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 1/9/24 @ 1:55 AM
Difficulty: 7.17 / 10
209kj
61rpm
59%
20mph
Monday 1/8/24 @ 9:58 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 5:17 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 5:17 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 9:16 PM
Difficulty: NaN / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 1/7/24 @ 7:39 PM
Difficulty: 3.89 / 10