Workouts

20 min HIIT & Hills Ride
Bradley Rose
Saturday 12/2/23 @ 12:38 AM
Difficulty: 7.34 / 10
267kj
67rpm
60%
22mph
30 min Pride Ride
Ben Alldis
Saturday 12/2/23 @ 12:6 AM
Difficulty: 7.98 / 10
382kj
68rpm
59%
22mph
5 min Cool Down Ride
Mila Lazar
Thursday 11/30/23 @ 11:47 PM
Difficulty: 3.61 / 10
43kj
67rpm
50%
19mph
Extra 10: Low Impact Ride
Sam Yo
Thursday 11/30/23 @ 11:36 PM
Difficulty: 4.95 / 10
120kj
69rpm
56%
21mph
15 min Low Impact Ride
Kendall Toole
Thursday 11/30/23 @ 11:19 PM
Difficulty: 6.06 / 10
200kj
59rpm
65%
22mph
30 min Dance Music Ride
Mila Lazar
Thursday 11/30/23 @ 10:48 PM
Difficulty: 7.3 / 10
356kj
64rpm
59%
21mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:16 PM
Difficulty: 4.34 / 10
96kj
80rpm
46%
20mph
20 min HIIT Ride
Jenn Sherman
Wednesday 11/29/23 @ 10:55 PM
Difficulty: 7.65 / 10
276kj
64rpm
63%
23mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 11/29/23 @ 10:24 PM
Difficulty: 0 / 10
401kj
63rpm
63%
22mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 11/28/23 @ 9:16 PM
Difficulty: 0 / 10
41kj
72rpm
49%
18mph