Workouts

30 min Groove Ride
Leanne Hainsby
Tuesday 12/19/23 @ 6:27 PM
Difficulty: 7.27 / 10
410kj
61rpm
65%
22mph
30 min 80s Ride
Ben Alldis
Tuesday 12/19/23 @ 5:53 PM
Difficulty: 7.81 / 10
365kj
66rpm
59%
21mph
5 min Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 3:14 AM
Difficulty: 6.35 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 6:52 PM
Difficulty: 5.22 / 10
136kj
68rpm
60%
22mph
Extra 10: HIIT Ride
Ally Love
Monday 12/18/23 @ 6:41 PM
Difficulty: 8.18 / 10
135kj
64rpm
63%
22mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Monday 12/18/23 @ 6:20 PM
Difficulty: 0 / 10
277kj
64rpm
62%
23mph
20 min Tabata Ride
Leanne Hainsby
Monday 12/18/23 @ 6:0 PM
Difficulty: 8.08 / 10
243kj
64rpm
59%
22mph
5 min Standing Core
Rebecca Kennedy
Sunday 12/17/23 @ 6:36 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/17/23 @ 6:18 PM
Difficulty: 3.62 / 10
23kj
80rpm
34%
14mph
20 min House Ride
Ben Alldis
Sunday 12/17/23 @ 5:57 PM
Difficulty: 7.55 / 10
270kj
63rpm
63%
22mph