Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 12/24/23 @ 8:28 PM
Difficulty: 3.36 / 10
51kj
86rpm
45%
20mph
20 min Holiday Ride
Bradley Rose
Sunday 12/24/23 @ 8:7 PM
Difficulty: 0 / 10
265kj
70rpm
58%
22mph
30 min New Tracks Ride
Olivia Amato
Sunday 12/24/23 @ 7:36 PM
Difficulty: 8.35 / 10
375kj
70rpm
57%
22mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/23/23 @ 7:42 PM
Difficulty: 5.43 / 10
132kj
62rpm
52%
16mph
45 min EDM Ride
Olivia Amato
Saturday 12/23/23 @ 6:56 PM
Difficulty: 8.37 / 10
602kj
63rpm
63%
22mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/23/23 @ 2:1 AM
Difficulty: 3.31 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/23/23 @ 1:47 AM
Difficulty: 4.86 / 10
166kj
66rpm
66%
24mph
20 min Recovery Ride
Olivia Amato
Saturday 12/23/23 @ 1:26 AM
Difficulty: 6.1 / 10
279kj
69rpm
60%
23mph
15 min Tabata Ride
Sam Yo
Saturday 12/23/23 @ 1:10 AM
Difficulty: 7.37 / 10
155kj
71rpm
53%
20mph
30 min House Ride
Olivia Amato
Friday 12/22/23 @ 4:38 PM
Difficulty: 8.26 / 10
401kj
63rpm
63%
22mph